Water Kefir Avocado Vinaigrette

1/3 cup water kefir vinegar
1 tablespoon avocado oil or olive oil
2 tablespoons avocado
2-3 tablespoons fresh chopped parsley
1/8 teaspoon himalayan salt or to taste

Blend by hand or in a vitamix. A high speed blender is not necessary with this dressing. You may also use lemon or apple cider vinegar in place of the kefir but the kefir gives an extra boost of probiotics. 

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Garlicy Lemon Dressing

2 medium lemons juiced
2 tablespoons olive oil
2 garlic cloves chopped fine
1/2 teaspoon onion powder
1/8 teaspoon spirulina powder
1/2 avocado mashed
pinch of himalayan salt

Mix all of the above by hand or in your blender. Serve over salad.

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 Greener Ranch

1 cup cashews soaked for 1/2 hour
4 or 5 garlic cloves
himalayan salt to taste
1/2 teaspoon spirulina powder
1/3 cup or 5 tablespoons kombucha vinegar or apple cider vinegar
water to thin out if needed or extra kombucha vinegar. Apple cider could be a bit stronger so add less to start and more as needed.

Blend above in blender till smooth

1/8 teaspoon black pepper
2 tablespoons green onion
1/2 cup dill weed chopped

Blend spices on low speed just until blended or stir in by hand.

Delish as a salad dressing or used for a veggie dip.

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Mellow Nama FWYW (For whatever you want)

1 cup raw tahini
1 tablespoon olive oil
1 to 2 pitted dates
1 tablespoon organic miso
1 tablesppon apple cider vinegar with mother
1 tablespoon nama shoyu (raw soya sauce) or tamari
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cumin powder
1/8 cup of water

To the blender add all the ingredients except the water. With the blender on low gradually add in the water very slowly till your sauce is the consistency of gravy. You might need to use less or more water. Use in your sushi rolls or as a dip for your veggies.

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