Overview
High Fiber & Healthy Bowel - 1kg/2.2lbs - Optimally, it is healthiest to have two to three bowel movements daily. Failure to eliminate waste from the body on a daily basis causes a host of problems. It slows down the rate at which wastes move through the colon, leading to toxins being absorbed into the body. This "auto-intoxication" can, over a period of time, cause auto-immune disorders as well as problems such as obesity, gas, bloating, diverticulosis, headaches, depression, even colon cancer.

CAUSES OF CONSTIPATION:
The number one cause of constipation is a lack of adequate intake of dietary fiber on a daily basis. Dietary fiber is generally obtained from plant foods, and consists of the portion of the plant which is generally not digestible. For optimum colon health, a lifelong daily intake of 25-30 grams (about an ounce) of fiber is required.
The average diet provides well under half of this required amount. One serving of Nutracleanse a day provides approximately 56 percent of this daily recommended intake, making it an excellent dietary fibre cleansing supplement.
Insufficient water intake is also a contributing factor. It is important to drink a minimum three glasses of water a day (more if you lead an active lifestyle) in addition to liquids such as coffee, tea, milk etc.
Finally, lubrication of the colon (also known as the large intestine) is essential for regularity. A daily intake of 1 tbsp (15ml) of flax, borage, olive oil, or fish oil contributes to proper elimination of waste.
LAXATIVES ALONE ARE NOT THE ANSWER:
Neither pharmaceutical nor herbal laxatives are a long-term solution to constipation. Why? Because these types of products mask rather than correct the real problem... the lack of fibre. They are often habit-forming and do not restore the colon's natural function.
A Tasty Solution!
NUTRACLEANSE is a delicious, all-natural blend of ground organic flax seed, psyllium and 3 cleansing herbs designed to promote optimum regularity and colon health.
It is easy to use too... just add 1/3 cup (30 grams) to almost any hot cereal or make yourself a delicious NutraCleanse Smoothie. NutraCleanse is also high in protein and Omega 3 fatty acids which are essential for optimum health. Flax has the highest Omega-3 content of any food! NutraCleanse therefore provides the body with high-quality nutrients as well as cleansing fiber and lubrication to the colon.
BENEFITS OF DAILY USE OF NUTRACLEANSE:
- Optimum regularity
- Cleansing and detoxification of colon
- Improved digestion and absorption of nutrients by the body
- Prevention of hemorrhoids
- Lower cholesterol
- Lower blood pressure
- Assists in rebuilding of skin cells and cartilage
- Increased energy and vitality
- Maintenance of healthy body weight
NUTRACLEANSE IS A WEIGHT LOSS AID TOO!
- A half hour before each meal, drink a glass of water (1/3 litre).
- Morning and evening, 15 minutes before a meal, mix 2-3 heaped tablespoons of Nutracleanse into 2/3 cup of almond milk or juice and drink.
- Eat less at meals, and walk or take other exercise daily.






